Garcinia Cambogia is an herbal product that has recently got public attention as a weight loss aid. Its weight loss property has received many endorsements from nutrition experts. The product contains an active ingredient, hydroxycitric acid (HCA), which causes the weight loss effect in people. This Garcinia Cambogia review discusses the health benefits and side effects of the product. Garcinia Cambogia aids weight loss in the following discussed ways.
Garcinia Cambogia blocks formation of fat cells.
The product helps the body to quickly convert glucose into energy. This ensures consumed sugars are only converted into energy. The HCA slows the functioning of citrate lyase, which in turn slows the carbohydrates metabolism. As a result, there is a decreased formation of fat cells in the body.
Garcinia Cambogia helps to suppress appetite.
The product kills craving for fatty and sugary foods and therefore suppresses appetite. The HCA increases the levels of serotonin in the body, making people to feel less hungry. Serotonin also controls stress and depression which prevents people from unnecessary eating. The HCA also lowers the levels of leptin hormone which boosts mood in people.
Garcinia Cambogia boosts body metabolism.
The product helps in balancing the chemical reactions occurring in the body. The process helps the body to use fat stored in thighs, buttocks, waists, hip and other body parts. This in turn cuts down the body mass index considerably. The improved metabolism boosts the functioning of several body systems.
Garcinia Cambogia lowers blood cholesterol.
The product does this by controlling the formation and storage of fat. This decreases the amount of lipids contained in the blood. In addition, the product prevents production of ‘bad’ cholesterol and facilitates production of ‘good’ cholesterol. ‘Good’ cholesterol regulates blood pressure and this promotes healthy life.
Garcinia Cambogia improves immune system.
The product boosts the response of body to infections, illness and diseases. This is because of vitamin C found in the product. The supplement has been proven to reduce the time taken for some infections such as flu and common cold to cure.
Side effects of Garcinia Cambogia.
Garcinia Cambogia has side effects like any other weight loss product. Some common Garcinia Cambogia side effects include common cold, headache, sleeplessness, nausea and skin rash. The product is associated with dizziness, cotton wool brain, jitteriness blurred vision, muscle cramps, restlessness and congested sinuses. It may cause bowel movement and digestive tract problems, reduced blood sugar levels and liver toxicity.